1 October 2016

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YMCA Serpentine Jarrahdale
PHONE: (08) 9550 6777
EMAIL: sjcrc.enquiries@ymcawa.org.au

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  • Serpentine Jarrahdale Community Recreation Centre

    Now with 24/7 Health Club

  • Serpentine Jarrahdale Community Recreation Centre

    Now with 24/7 Health Club

  • Serpentine Jarrahdale Community Recreation Centre

    Tag line to go here

  • Serpentine Jarrahdale Community Recreation Centre

    Now with 24/7 Health Club

  • Serpentine Jarrahdale Community Recreation Centre

    Now with 24/7 Health Club

  • Serpentine Jarrahdale Community Recreation Centre

    Now with 24/7 Health Club

  • Welcome to Serpentine Jarrahdale Community Recreation Centre

    Now with 24/7 Health Club

Group Fitness

Download our Group Fitness Timetable and join the next class!

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Dance Inspire

Small, friendly dance classes for all ages and abilities.

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Fixtures & Ladders

Volleyball, netball and floorball fixtures and ladders.

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Function Room Hire

Hire modern, clean and quietly situated function rooms.

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Group Fitness Class Descriptions

  • A dynamic, fitness-to-music program that leaves you feeling relaxed and renewed, BODYBALANCE® combines the best of eastern disciplines, like yoga and tai chi, with popular new methods such as pilates.

    Download the latest Group Fitness timetable

  • A 60 minute class using barbells and adjustable weights to tone and condition muscles while raising metabolic rate for rapid fat-burning and to strengthen your entire body.

    Download the latest Group Fitness timetable

  • An indoor cycling program for developing cardiovascular capacity. Burning up to 800 calories in one 50 minute session, RPM™ is a favourite of those wanting to reduce body fat and increase leg strength.

    Download the latest Group Fitness timetable

  • A 30 minute class that really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    Download the latest Group Fitness timetable

  • A 30 minute high intensity interval training workout that takes you into overdrive to go hard, push harder and get you fitter super fast. The short sharp demanding exercises cobine weightlifing, running and ploymetrics for a full body workout that increases aerobic capacity, strength, muscular endurance, metabolism and power.

    Download the latest Group Fitness timetable

About Us

Copyright ©2015 YMCA Serpentine Jarrahdale -
All Rights Reserved.

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